Chitrak Haritaki

Chitrak Haritaki is a natural medicine made from two strong plants, Chitrak and Haritaki. In Ayurveda, Chitrak Haritaki is a natural remedy that helps in digestion, boosts metabolism and enhances overall health and well-being.

Chitrak is a strong herb that can help make the digestive system work better and improve digestion. It is well known for being able to reduce inflammation and pain in the body.

Haritaki is a special herb that helps our digestion, removes harmful substances from our bodies, and helps us live longer. It also has lots of antioxidants that can protect the body from damage by harmful substances.

Ingredients 

Chitraka:  also called leadwort, is a medicinal plant used in Ayurveda for its ability to improve digestion and release gas from the stomach.

Haritaki: It is a popular plant in Ayurvedic medicine that is known for its ability to improve digestion and provide rejuvenation.

Rock salt: It is also known as Sendha Namak, and is often used in Ayurvedic medicine to help with digestion and balance the body’s doshas.

Amla: It is a fruit called Indian gooseberry that has a lot of vitamin C and is often used for its ability to fight against harmful substances in the body.

Ajwain seeds: They are used to help with digestion and relieve gas and bloating.

Black pepper: It is used in food because it helps with digestion and makes the body feel warm.

Pippali: It is also known as long pepper, is a spice used in Ayurveda to improve digestion and speed up metabolism.

Cumin seeds: They are famous for helping with digestion and making food taste better.

Black salt: This is also called Kala Namak, is a type of salt used in Ayurveda to help with digestion and add taste to food.

Hing (Asafoetida): Hing is a sticky substance that comes from the root of a plant. It is used to help with digestion and make food taste better.

Method Of Preparation

• Use the same amount of Chitrak root powder and Haritaki fruit powder.
• Combine the powders in a bowl that is dry and free from dirt.
• Mix a little bit of warm water with the powder and stir it together until it becomes a paste.
• Make the paste into little balls that are the same size as a pea.
• Let the balls dry in a cool and dry spot for a few days until they become hard and dry.
• Keep the dried balls in a sealed container in a cool, dry area until you’re ready to use them.

Dosage

• Take 1-2 small Chitrak Haritaki balls (about the size of a pea) after you eat, and drink them with warm water.
• Begin with a small amount and only take more if necessary, but don’t exceed 4-5 tiny balls per day.
• It is necessary to use Chitrak Haritaki with the help of an expert Ayurvedic doctor to make sure it is used safely and effectively.
• Do not take Chitrak Haritaki when you haven’t eaten anything, as it might make your stomach feel uncomfortable.

Indications

Here are some reasons why you might use Chitrak Haritaki:

Digestive disorders: Chitrak Haritaki can help to improve digestion and stimulate the digestive fire in the body. This can be useful for problems like indigestion, bloating, and constipation.

Liver disorders: Chitrak Haritaki can help make your liver work better and improve its health. This can be helpful for problems like jaundice and hepatitis.

Respiratory disorders: Chitrak Haritaki is a natural remedy that can help reduce swelling and blockage in the respiratory system, which can be helpful for those with these disorders.

Joint disorders: Chitrak Haritaki can help lessen swelling and discomfort in the joints, which is beneficial for conditions like arthritis.

Skin disorders like eczema and psoriasis can be improved with the help of Chitrak Haritaki. It can make the skin healthier and reduce inflammation.

Contradictions

• Do not use Chitrak Haritaki while pregnant or breastfeeding because it may stimulate the uterus.
• Do not give Chitrak Haritaki to kids who are younger than 12 years old.
• Chitrak Haritaki can make gastritis and peptic ulcers worse, so it should be used carefully by people who have these conditions.
• Chitrak Haritaki may make bleeding more likely, so it should be used carefully in people with bleeding problems or those who take medication to thin their blood.
• Chitrak Haritaki could raise blood pressure, so people with high blood pressure should be careful when using it.
• People who are allergic or sensitive to any of the ingredients in Chitrak Haritaki should not use it.