Lavan Bhaskar Churna

For its digestive and carminative effects, Lavan Bhaskar Churna is a traditional Ayurvedic herbal preparation that has been used for generations in India. It is a powdered mixture of many herbs and spices that are well-known for their advantageous effects on the gastrointestinal tract. The main purposes of lavan bhaskar churna are to enhance digestion, ease bloating and flatulence, and support gastrointestinal health in general. When used as instructed by an experienced Ayurvedic practitioner, it is regarded as secure and efficient.

Ingredients

Ingredients for Lavan Bhaskar Churna typically include a combination of the following:

Rock Salt (Lavan): Due to its digestive benefits and ability to balance the Vata and Kapha doshas, rock salt is frequently utilized in Ayurveda.

Black pepper (Maricha): The digestive and carminative effects of black pepper are well-known. It promotes digestion and reduces gas.

Long Pepper (Pippali): Long pepper is a warming plant that promotes appetite, helps with digestion, and eases abdominal pain.

Ginger (Shunti) is a well-known digestive herb that helps ease nausea, reduce bloating, and enhance digestion.

Cumin (Jeeraka) seeds reduce gas, bloating, and indigestion.

Cardamom (Ela): Cardamom is well-known for its digestive properties, which reduce gas and support a healthy digestive system.

Ajwain (Carom Seeds): Ajwain seeds have a carminative effect that promotes healthy digestion, lessens bloating, and eases stomach discomfort.

Asafoetida (Hing): Asafoetida is a resin with potent digestive qualities that relieves indigestion, gas, and bloating.

Citric Acid: Citric acid is occasionally added to churn to improve flavour and give it a subtle tanginess.

Method Of Preparation

• Lavan Bhaskar Churna can be prepared differently depending on the supplier or the Ayurvedic doctor making it. The typical preparation strategy is as follows, though:
• The necessary amounts of the components, such as rock salt, black pepper, long pepper, ginger, cumin, cardamom, ajwain, and asafoetida, have been gathered.
• To get rid of any contaminants, the substances are cleansed and dried.
• They are then crushed using a mortar and pestle or in a grinder until they are a fine powder.
• To guarantee an even blend, the granules are thoroughly combined.
• The churna is kept dry and out of the reach of moisture and sunlight in an airtight container.

Dosage & Usage

The following dosage is generally advised:

Adults: Take 1-2 teaspoons (3-6 grams) of churna mixed with warm water up to twice a day, after meals.

Children should have 1/4 to 1/2 teaspoon (1-2 grams) of churna in warm water after meals, up to twice daily.

Indications

Ayurveda largely uses lavan bhaskar churna to treat a variety of digestive problems. The following are some typical indications for the use of Lavan Bhaskar Churna:

Indigestion: Bloating, gas, and discomfort in the abdomen are among the indigestion symptoms that are relieved by Lavan Bhaskar Churna.

Flatulence: Lavan Bhaskar Churna’s carminative qualities aid to lessen excessive gas and flatulence.

Appetite loss: It can support a healthy appetite by enhancing digestion and stimulating the appetite.

Discomfort in the abdomen: Lavan Bhaskar Churna may offer relief from cramps, soreness, and discomfort brought on by digestive problems.

Acid Reflux: By enhancing digestion and lowering stomach acidity, the churn may aid in the reduction of acid reflux symptoms.

Constipation: Lavan Bhaskar Churna encourages regular bowel motions, which can help treat constipation.

Contraindications

The following conditions may be contraindicated for Lavan Bhaskar Churna:

Overdose: Taking a greater dose than recommended may irritate your stomach and make you feel like you’re burning up.

Hyperacidity and renal Diseases: Because Lavan Bhaskar Churna contains salt, those who are recommended to limit their salt intake should exercise caution if they have hyperacidity or renal illness.