Triphala Churna

Triphala Churna is a natural product that helps with indigestion. It can also help with constipation and is known for cleaning the colon and detoxifying the body. It has a lot of vitamin C, calcium, iron, and zinc. The formula helps with digestion and keeps you healthy by balancing how your stomach works and cleaning it out.

The three fruits or herbs that make up triphala are Amalaki, Bibhitaki, and Haritaki.In Ayurveda, it’s called Tridoshic Rasayana, which means a treatment that helps balance all three doshas: Kapha, Vata, and Pitta.

It has a lot of antioxidants, like vitamin C, which helps strengthen the immune system. Taking Triphala Churna on an empty stomach before going to bed can help cleanse your body because it helps detoxify. Triphala churna can help you lose weight by reducing the amount of energy you take in and lowering body fat. Eating it can help protect against some heart diseases because it has substances that fight damage in the body.

Method Of Preparation

The dry powder from the skins of Haritaki, Bibhitaki, and Amalakiis combined in equal amounts to create Triphala Churna.

Medical Benefits

• Triphala and its parts have shown strong ability to fight against many types of germs.
• Triphala churna has shown effects against HIV.
• Triphala churna has been shown to fight against different types of bacteria.
• Triphala lowered the amount of substances that can harm tissues during gum disease.
• Taking Triphala Churna can help reduce stress.
• Triphala Churna can help stop problems caused by cold stress by raising certain substances in the body, which helps improve behaviour and body functions.
• Triphala churna stopped diarrhea caused by castor oil.
• In mice, Triphala helped reduce liver damage caused by acetaminophen, but it worked less well than silymarin.
• Triphala reduces harmful substances in the body and helps increase the amount of protective enzymes. It also decreased liver damage, which was shown by lower liver enzyme levels.
• Gallic acid is a natural compound in triphala that was selected as an important ingredient because it can help with weight loss.
• Triphala worked best when taken before radiation treatment. It reduced DNA damage in both white blood cells and spleen cells. It also helped balance certain enzymes in the intestine, like xanthine oxidase and superoxide dismutase.
• Triphala has been found to strongly affect the immune system .
• Research shows that Triphala treatment boosted antioxidant levels and reduced stress hormone levels in animals exposed to loud noise.
• Research shows that taking triphala helps raise the levels of antioxidant enzymes, which may have led to a significant decrease in stomach cancers 
• Triphala Churna has a powerful anti-aging effect on human skin cells.
• It encourages the production of collagen and elastin, which are important for skin structure, as well as genes that help make antioxidants in human skin cells.Because it has protective plant chemicals, it reduces melanin production and dark spots on the skin.

Indications

• Jaundice
• Pyorrhea
• Anemia
• Asthma
• Cough
• Skin diseases
• Improves eye sight
• Improves taste
• Treatment of chronic fever.
• Weight loss (Obesity)
• Constipation
• Bowel cleanser
• Flatulence
• Abdominal Distension
• Detoxify the body

Dosage

Take 1 to 3 grams of this powder with honey, ghee, or warm water before eating.

Side Effects

• People with a sensitive stomach may feel a burning sensation in their body.
• Taking too much can cause trouble sleeping.